Ayurveda

Ayurveda Services

Ayurveda Health Counseling

Ayurveda is Sanskrit for “the science of life” and incorporates seasonal, rhythmic, and cyclical practices for balanced human health. Ayurveda is a traditional healing art and science developed thousands of years ago in India and has been used in India and other parts of the world as a primary or supportive health system.

The Three Pillars of Ayurveda Include:

Nourishment + Diet
Rest + Sleep
Lifestyle Routine

Ayurveda Health Counseling focuses on supporting and encouraging balance at an individual level and educates the circumstances and tendencies that can create imbalances for an individual and how they can manifest in their body. A typical intake session takes about 1.5 hours and explores your personal health story, as well as digestion, energy, sleep, diet, daily routine, supplements, exercise practices and health goals. If there are medical diagnosis and prescription medications, this can be part of the discussion, yet AHC is not meant to substitute or replace any of these medical recommendations. After an intake session, you get a customized plan to support your areas of concern. Follow-up sessions can be used to tailor in practices, get feedback regarding body responses and improvements noticed, and opportunities for further questions, education and encouragement.

Ayurveda Health Counseling can be used to address issues with: sleep, digestion, energy, stress management, body aches and pains, headaches and migraines, emotional support, body tension and more.

Prices for Clinical Internship year 2024 (prices will increase in 2025):

Ayurveda Counseling | Initial Consultation (Online)-$50

Ayurveda Counseling | Follow-up Consultation (Online)-$30

Ayurveda Counseling | Bundle Three Follow-up Consultations (Online)-$75

Professional Associations/Memberships

NAMA National Ayurvedic Medical Association

IAYT International Association of Yoga Therapists

YACEP Yoga Alliance Continuing Education Provider

E-300/500RYT Yoga Alliance Registered Yoga Teacher

RPYT Registered Pre-natal Yoga Teacher through Yoga Alliance

Schedule an Appointment: Online virtual clinic Thursday afternoons and Saturdays- in-person options available

https://sevantiwellness.com/team-practitioners/laura-willenbring/

For further questions or more details: Contact Laura at backtocenteryoga@gmail.com

Laura Willenbring is a 3^rd year Clinical Intern in Ayurveda Wellness Counselor through Seventi Wellness. Her services include traditional Ayurveda consultations, traditional Ayurveda dosha assessments and diagnostics, personalized Ayurvedic nutritional and lifestyle plans, customized herbal therapy plans, home cleansing, daily routines, and the use of appropriate Ayurvedic oils, and more.